Wellbeing Wisdom

Wellbeing Wisdom is about learning practices to develop self-awareness, inner peace and a sense of value, some of the building blocks of mental wellbeing. Wellbeing Wisdom was founded by two clinical psychologists in Brisbane, Australia for the purpose of sharing wisdom from research and clinical psychology to the widest possible audience. Over our years of treating people with mental health difficulties in hospitals and clinics, as individuals and in groups, we have developed insight and wisdom into what generates and maintains genuine wellbeing. We love our work in clinic where we have had the privilege of witnessing amazing strength and resilience. We realised that the knowledge and skills we use there would bring great joy and fulfilment to the public if they were available more generally. Few wellbeing programs are offered by clinical psychologists with specific expertise with complex psychological interventions, conducting scientific research, and translating others’ research findings into clinical practice. As clinical psychologists, all of our professional activities adhere to the highest standards of ethical practice, and we only offer treatments that are supported by research that establishes their effectiveness.