Wellness Mama

The Wellness Mama Community is over 1 Million moms strong and over 10 Million visitors come to our website each month. Get the resources and advice you need to have a healthy family Including the Balancing Hormones Naturally quick start guide, free recipes and more at: https://my.wellnessmama.com Why Wellness Mama exists: “For the first time in centuries, the current generation of children will have a shorter life expectancy than their parents…” That quote from a magazine in my doctor's office smacked me like a punch in the face. It's very unexpected since I live in the United States, the “land of plentiful food.” Yet the current mindset around eating and what we learned in school is failing big time. I decided to research this further. A review of studies about the long-term outcomes of calorie restricted diets showed 1/3 to 2/3 people gained more weight than they lost on the diet. What's going on here? Healthy choices are available but people aren't choosing them. I envisioned the Wellness Mama community to come together to solve this. Most importantly, we’re here to make sure our kids grow up in a healthier world. One not poisoned by plastic chemicals and toxic foods. What are the results? WellnessMama.com is the #1 online resource for naturally minded moms. Our founder was featured on Fox News Carol Alt Show. We've been recognized by mainstream news outlets like Fox and Slate. We have-Over 1 Million real moms in the Wellness Mama online community -Over 10 Million Visitors to WellnessMama.com per month -Social Media recognized on the Dr. Oz show -589,393 fans on our Facebook page: -The Bestselling The Wellness Mama Cookbook -The award-winning Healthy Moms Podcast -Our founder Katie Wells was named by greatist.com as one of the 100 most influential people in health and wellness along with Dr. Oz, Dr. Mercola, Food Babe and Tim Ferriss