Wise Heart

Welcome! I’m Sam Fillingham, a Yoga Nidra facilitator, spiritual guide, and wellbeing advocate dedicated to creating spaces where transformation and deep rest can flourish. My passion lies in helping individuals reconnect with themselves, whether they’re navigating challenges, seeking balance, or embarking on a new spiritual journey. Drawing on years of experience and a trauma-informed approach, I offer personalized Yoga Nidra sessions, 1:1 spiritual guidance, and bespoke wellbeing programs. My services are designed to reduce stress, improve sleep, and nurture inner peace while unlocking creativity and clarity. Whether you're looking for an online session, an immersive retreat in the Peak District, or workplace wellness solutions, I bring a heart-centred energy that encourages healing and growth. My journey began through my own healing process, which taught me the power of rest, reflection, and self-connection. Now, I’m here to share these tools with you, creating a safe, supportive space to explore your inner world and discover what lights you up. Let’s work together to cultivate peace, purpose, and balance in you or your teams life—because you all deserve to thrive.