Yoga With Sam

Yoga With Sam's mission is to share health and wellbeing by bringing it to workplaces, organisations, conferences, events and community groups. Sam believes wholeheartedly in what she does and offers a professional, reliable and personable service. Imagine the difference that a healthier, more productive, more motivated workforce could make to your business. Leading companies such as Nike, Apple and Pepsico offer yoga to their employees as they know that investing in the wellbeing of their staff leads to improved focus, productivity and happiness, along with enhanced morale and team spirit. Yoga With Sam has created classes tailored to the needs of employees. Classes can be held in boardrooms, meeting rooms or open-plan office space. Some classes require no change of clothing or special equipment. No prior yoga experience is necessary as classes are taught in a gentle, easy-to-understand way, so that they are accessible to all."These 45 minutes made me feel like a new person"- City worker's comments following a lunchtime class with Yoga With Sam.