Yogamama

A boutique studio in Sydney’s Eastern Suburbs with classes specialising in preparation for pregnancy, birth and beyond to help create well-being and balance to mums. Yoga and Pilates help to bring strength, flexibility and calm into your journey of motherhood. All our teachers are experienced and trained in pre and post natal yoga so you are in very good hands during this important stage of your lives. Classes are suitable for women before, during and after pregnancy and are also suited to beginners to yoga. We aim to support a healthy, balanced approach to your important role as a mama. We also run regular workshops to support and encourage both women and their partners during this important stage in becoming parents.