Yogamihi

YogaMihi helps to connect your mind and body. It's the single place for you to create personalized yoga programs, practice, breathe, laugh, relax and stay connected to the world of yoga for a healthier lifestyle. YogaMihi is the result of years of Yoga learning and practice by its creator: Dr. Rathna Noojibail; she has practiced Naturopathy medicine at SDM Naturopathy Hospital in India, where she helped patients manage chronic conditions such as sciatica, hypertension, asthma, back pain, depression and insomnia using Yoga as a therapy, and combining it with a dietary plan for proper nourishment of body to aid faster recovery. Rathna holds a Master's degree in Food Science and Nutrition from San Jose State University, and a Bachelor's degree in Naturopathy and Yogic Sciences from the renowned SDM College of Naturopathy and Yogic Sciences in India. Teaching Yoga as a therapy has been Rathna's passion; she practices in SF Bay Area, and continues to share her knowledge with Yoga enthusiasts of all ages. She has co-authored a Yoga DVD for back pain management. YogaMihi is Rathna's attempt to help people unleash the potential of yoga for healthy lifestyle with mind-body balance.