Yoganubhav

Yoganubhav was founded with an intention to make the world around us a healthier place with the help of Yoga. We conduct both online & offline yoga classes & have our client base all over the world. Major features of our classes: • Ashtanga, Vinyasa & Hatha Yoga • Power yoga for weight loss • Strength & Flexibility training • Pre & Post natal yoga. • Yoga for current lifestyle diseases like High BP, Diabetes, Thyroid, PCOS • Chair yoga for senior citizens • Meditation & other yogic techniques for stress management Our classes are beyond workout & burning calories. It is about body & breath awareness, understanding one's strength & weaknesses, utilizing their capacity to the fullest. The goal is to create awareness about health, setting up health goals for our clients & helping them in achieving them. We want our clients to improve their health quotient by embracing yogic lifestyle for overall physical & mental well being