Yogashikharam

When we say “yoga,” for most people it probably means twisting the body into impossible postures. That’s not what yoga is about. Among the Yoga Sutras, which form the bedrock of today’s yoga, only one sutra is dedicated to asanas. All Patanjali said was “Sthiram sukham asanam” – a posture which is comfortable and firm, that is your asana.~ Sadhguru At YogaShikahram, we offer Hatha Yoga not just as a step towards good health or improved flexibility, but as a possibility to reach the very peak of human consciousness. Through simple yet powerful practices, we impart Classical Hatha Yoga as tools for self transformation. We conduct workshops for individuals, groups, corporate, children & patients.