Yogis For Peace

Stress costs U.S. companies over $300 billion a year in productivity, employee turnover, workers compensation, absenteeism, and healthcare costs. Introducing meditation and yoga in the office can combat these problems by decreasing stress in the work environment. Research by the National Institute of Health, Harvard’s Mind-Body Medical Institute, has proven meditation to be the single most effective method for countering stress, both physically and mentally. Optimizing health and well being, and increasing happiness in the workspace.