Zen Yoga Cricklade

Namaste! I'm Annabel Wallis BA (Hons) BSYA and I've been teaching yoga for over 10 years. I am a Registered Exercise Professional (REPs) certified teacher and am also registered with the Independent Yoga Network (IYN), a body that supports the availability of yoga for all. I currently run a range of classes for all abilities, along with day retreats and focussed workshops supporting a range of conditions, including Happy Back, Ladies Lifestage and Stretches for Runners & Cyclists workshops. I aim to lead sessions that are inclusive, safe and fun. I pay a lot of attention to everyone's particular needs and undertake regular continuous professional development to maintain both my knowledge and my professional memberships. My special interests are anatomy and physiology, back care, utilising safe and effective stretching techniques after injury and yoga nidra for all lifestages.