Alex Marks

Background

About Alex Marks

Hello and thank you for taking the time to visit my profile. Below are a few words about training with me. Should you have any further questions please feel free to e-mail or call. Hardworking Professionals - Sustaining or increasing an active lifestyle whilst stuck behind the desk, for potentially more than 9 hours a day can be demanding. I work with many professionals before, during and after their working day. Goals vary; body conditioning, postural change, increasing levels of fitness and sporting performance. Physical activity is proven to boost work based performance, whether it is stress relief or an increase in energy you are after, I can help. If you are interested in incorporating twice weekly (recommended as a minimum to optimise results) training sessions that are convenient, motivational and thoroughly beneficial then please don’t hesitate to get into contact. We live in an increasingly fast paced modern world. It can be a real struggle to take the time out to fit in physical activity when we are time poor, stressed and running from work to social activities or other commitments. It’s hard to know how to find the balance. Or is it? I am located directly opposite Clapham Junction Station – Britain’s biggest railway station, easy to commute to and from, as well get to on foot. The Studio couldn’t be easier to get to. Being able to find and maintain that balance of a social, professional and physically active lifestyle has at last been made both accessible and realistic. Increased levels of fitness directly affect the nature in which we work, rest and play. If you want to conveniently optimise your lifestyle then try something new and visit me for a complimentary session. If you want to rule out the risk of failure and optimise your lifestyle then call me on 07764 480048 and make the first step towards your physical transformation today. Specialties: Optimising lifestyles!