Aliyah Ali

Background

About Aliyah Ali

I am a Business, Performance & Holistic Coach, Breathwork & Mindfulness Coach as well as a Somatic Trauma Therapist. I started my career journey in Law and paralegaled across a range of firms from Linklaters and Slaughters to Osbornes Law. I studied Law at Warwick University and completed by LPC thereafter. After paraleglaing for around 7 years, I took a bold move towards running a cafe business and organically moved into the holistic world of self-development and healing. I specialise in anxiety, stress, burnout prevention & trauma (caused by chronic and acute stress) release from the body. I do this with therapeutic tools such as as breathwork, nervous system regulation & meditations. Alongside this, I integrate subconscious reprogramming techniques to overcome fears, doubts and reframe limiting beliefs through visualisation meditations, NLP, EFT and other powerful cognitive exercises. I am called to help individuals on their personal healing & development journeys as well as teams & managers on professional development, successful leadership, optimising performance & potential and maximising outcomes. I believe it is important to prioritise the wellbeing & mental health of all team members to improve self-esteem, relieve anxiety & stress, and prevent burnout. This in turn will maximise output by way of more effective collaboration, enhanced focus & creativity and alignment with business values. Overall, creating a healthier, happier work culture & environment. My training spans from NLP, Transformational Life Coaching, EFT & Hypnotherapy to Breathwork, Development Trauma (based on NARM somatic psychotherapy) believe to heal & grow we need to work with the subconscious mind as well as the body (via the nervous system). By reframing limiting beliefs and negative stories (the lies) we believe about ourselves we can move into the fundamental nervous system regulation & somatic work to feel through and release suppressed emotions and stored trauma in the body. Ultimately this will allow access to your truth and cultivate a sense of aliveness, joy, peace & connection.