Amanda Clapham

Background

About Amanda Clapham

During my 30 years in the Corporate world within multi-national organisations, I worked across various roles in Purchasing, Production Planning and Customer Service. Due to a chronic illness, Chronic Fatigue Syndrome/M.E. I Ieft work to concentrate on my recovery over 3.5 years. During this time I researched, gaining an understanding of chronic illnesses and what was happening in my body. Continuously learning, adding to my own personal experience and knowledge. Following my passion in wanting to help others on their recovery journey, I qualified as a Health and Wellness Coach, Certified by The Institute of Health Sciences (IHS), accredited by The International Coaching Federation and operating to the ICF guidelines. I have true empathy with anyone living with a chronic illness. I’m passionate about working with individual’s struggling with day to day life, feeling unwell, potentially on the path to a lifetime of chronic illness. Through my health journey, I've worked on many varying elements, sleep, stress, movement, nutrition, behaviours, anxiety, habits, support, the parasympathetic/sympathetic nervous system, environment, relationships, boundaries, energy and much more. During my difficult time I wish I had found someone to listen to me, guide me, to be my ally, helping me return to being me, Amanda, a wife and mother. Following my successful recovery, I regained a happier life, in fact a better life. I share my experience and knowledge with clients, I am their ally, working together, whether they have a chronic condition, stressed, depressed, perhaps relationship problems, weight issues, improving sleep, lacking self-belief, work issues, or finding time for self-care. I love motivating and empowering people to achieve their dreams, living a fun and healthy life.