Amber Ormsbee

Background

About Amber Ormsbee

I am learning as I go and aging gracefully as a hot mess. A firm believer in creating authenticity awareness within wellness and life-changing plans. Fitness, nutrition, and wellness programs with support and motivation. I spend my days expressing my talents and skills to prepare for change and support all that makes sense personally—fitting the right experience and information to individual programs, products, and services that are smart choices and produce excellent results. My Superpowers: inspire and energize. Teach the relationship of personal needs, goals, and lifestyle with the truth of how to become a healthy mind, body, and spirit. My Authentic Self: First, jump in and then learn to swim. Face the fear and overcome doubt. Unmask true self-awareness. Change for the better, use fitness resources, nutrition education, and faith to be precisely how I should be. My passions are rolled up into one. My Frame of Health - wellness and personal training. The Road Side Pit Stops - We eat, we drink, we talk about it. Travel stories and advice with pit reviews. Sex'n'Fries - blog and podcast on aging gracefully as a hot mess. Everything from menopause to beauty discussions. Laughs and tear in one session. Love your space - interior design, home improvement and organizing. Crafts, pets, outdoor leisure. Carole's Recipe Box - recipes passed on generations. New and old recipes