Andy Amos

Background

About Andy Amos

This Moment Our programs and coaching support people in business to adapt to change, improve productivity, cultivate creative thinking and sustain optimum wellbeing. Our ecosystem of programs and coaching build frameworks and tools for realising greater potential in every person. Our methodology is structured to assist people to develop powerful tools of the mind- Awareness - Resilience - Focus - Foundations for improved emotional and mental engagement- Improved function of memory and executive decision making- Generosity - Sustained energy - Adaptability The Results- On-going growth in productivity and creativity - An engaged culture - Sustained wellbeing Head of Meditation - Body Mind Life As one of Sydney's most sought out Yoga, Pilates and Meditation Studio's (made up of 4 studios) we are in the business of personal transformation; assisting people to connect to their greatest capacity in all areas of life. Since launching the Meditation pillar 18 months ago we are impacting personal transformation; helping people manage stress and anxiety, access improved levels of focus, improve the quality of their sleep, improve energy and immune response and developing clear thinking and better decision making and effective relaxation. Each month our team works with 100's of people through our classes, workshops, and teacher training programs. Managing and Creative Director at Hobo. A creative content production agency. We work with brands to connect and engage their audience and achieve increased sales through content. We focus on the following segments- Music & Entertainment - Food & Beverage - Fashion - Premium brands