Andy Tollefson

Background

About Andy Tollefson

Who am I? My name is Andy Tollefson, I am 24 years old, and I love the world of health and fitness. My passions are training hard, hiking/adventuring, playing banjo, spending quality time with my family and friends, and coaching; seriously, there are few things that are as rewarding as helping someone accomplish their goals and actualize their potential. My current training consists of weight lifting for both size and strength as well as biking and running to maintain the endurance I developed as a former track and field athlete. My goals are numerous and detailed, but in general they all relate to being a little bit better every day and living a life that is both fulfilling and of service to others. My dreams are simple, I dream that Andy Tollefson Coaching be a successful coaching service that provides my clients with true value, that I be recognized as an elite health and fitness coach in the industry, and that I one day have a platform in which I can empower thousands with the knowledge, confidence, and optimism to live their best life. What makes me Qualified? Bachelor’s degree in Exercise Science from University of St. Thomas Professional Guide Runner for Team USA Paralympics and competition at the highest level of athletics. National Academy of Sports Medicine (NASM) certified Personal Trainer Former Work experience as a Personal Trainer Internships in hospitals/physical therapy/and college level strength and conditioning coaching. 10 Years’ experience as a competitive athlete