Ann Ball

Background

About Ann Ball

Opinions expressed are my own. You’re tired of feeling lonely in your marriage.You’ve spent years, maybe decades being rejected and given up on trying to create intimate time with your spouse.You take care of everyone.It’s your spouses fault there’s no intimacy in your relationship.You feel trapped and there’s no one you can talk to. You need me because I help hundreds of people who have felt stuck and alone. How do I know? I’m Ann Ball, relationship coach and sexless marriage survivor. I lived in a sexless marriage for almost two decades, spending years feeling rejected, lonely and depressed in my marriage. I took care of everyone but me. I blamed my spouse, and I felt trapped. There was no one I could talk to.I’ve lived it. I’ve found my truth. I’ve done the counseling, I’ve done the self help, I’ve done the research to understand ME. I am living a life I LOVE. I am showing my children what they can do to live a fulfilling life.#BestYou Coaching with Ann:LoveWe identify yourself worth. What are the things you are great at doing?We talk about who you love.You will learn how to love yourself.What are your dreams?How will you get there?ValuesIdentifying your values - what’s really important to you?Are you living true to your values?What are your values vs. what you’ve been taught to value?What values continue to serve you? What values are you walking away from?CommunicationWhat are the great things in your relationship?Is your spouse still your lover, or your roommate?Communication - how do you communicate the challenges in your relationship?ResponsibilityWhat are you responsible for in your life? Have you owned your responsibility in your relationship?Have you identified how you’ve contributed to the lack of intimacy in your relationship?ForgivenessHave you forgiven yourself?Have you forgiven your spouse?Are you loving yourself every day?You have a responsibility to yourself and to your family to be your #BestYou.