Anna Lesniak

Background

About Anna Lesniak

FOUNDER OF DAYA YOGA STUDIO OWNER OF YOGA CENTRUM IN POLAND & DAYA WORLD IN GUATEMALA YOGA TEACHER ARTIST : The Human Experience : Ania Lesniak is the founder of Daya Yoga Studio in Bushwick, Brooklyn where for almost a decade she spreads her love and yoga teachings to the local and even world community. Born in small mountain village in Poland, where nature has taught her a way to live in peace and in tune with its cycles. Traveling India and Brazil have introduced her to the spiritual way. Ganges and the Himalayas, mountains and the forests, shamans and the elders are the parents of her philosophy. Hatha Yoga and Ashtanga bring discipline and understanding to the alignment and the mechanical movement to the physical body. Ayurveda, Chinese Medicine and the Medicine of the Land in Poland are the schools of taught. Capoeira - Brazilian Martial art showed her how to be a warrior and how to grow strength not only in the muscle and bone but the one of the mind. All that together she brings into her teachings as a healer and mentor. Movement, meditation in motion, Yoga therapy, prenatal, postnatal practice, pranayam, Reiki, the elements, sound healing and rituals that heal the boy, mind and soul. Ania provides you an opportunity to become the witness, to dive deep, and sit in the questions, so you can heal. “ I believe in providing tools for people who are interested in finding purpose in their “ human experience “ on this planet in this body, into the situation they chose to be born into. I’m the mirror of your true potential, the voice to be heard from a perspective of a third person, the memory that has been forgotten. My goal is to provide an overall experience where one can enter a labor which will allow the unnecessary layers to be removed and the true self can be uncovered and received. “ Self realization “ is one of the main goals of yoga. So the dreams can become true, so the suffering can lead you to happiness!