Anneke Valk

Background

About Anneke Valk

Enthusiastic, full of energy, captivating" participants say."I wish I had attended this meeting on the menstrual cycle years ago". My trainings and workshops centre around this notion that we are part of nature. By the fundamentals of your own biology, you suddenly realize how your hormones and brain affect your well-being. And then, your #biology can become a magnificent source of #vitality and #resilience. The workshop (or keynote) on the explores the powers and pitfalls of the menstrual cycle. who menstruates, can greatly benefit from understanding this hormonal dance. Participants review these meetings as "empowering"."I wish I had learned this years ago." A recent review of the Natural Cycle ("") March 2023 ". 10,'.'." Curious about the? Or, curious how you can support employees in this phase? Don't be mistaken: employees who fall ill, or cannot work properly simply because are poorly understood, will lead to great costs (both financially and in well-being). Ingi Alofs and I host an empowering meeting "". We explore ways you can mitigate the effects of the hormonal rollercoaster, open up the conversation and flourish at work and in your daily life. You are very welcome to be surprised and energized.