Anthony Brace

Background

About Anthony Brace

Anthony Brace is a dedicated psychologist known for his warm, friendly, and collaborative approach. With a passion for improving executive functioning through innovative pedagogy, Anthony is committed to making a lasting impact on his clients. His enthusiasm for performance psychology drives him to help athletes and high-functioning individuals reach their full potential. He works with a diverse range of presentations, including anxiety, depression, neuro-developmental disorders (such as ASD & ADHD), personality disorders, and trauma. Anthony facilitates ADHD group programmes, offering vital support to teens and adults living with neurodivergence. Anthony provides comprehensive ADHD assessments and works with individuals aged 16 and over, addressing various psychological difficulties such as anxiety, depression, trauma, chronic pain, and neuro-developmental disorders. He is trained in Goal Management Training (GMT) to support those with executive function impairments. In high-performance settings, Anthony has extensive experience handling performance anxiety, pain and fatigue tolerance, burnout, perfectionism, team and leadership dynamics, and motivation. Anthony builds authentic and collaborative relationships with his clients, tailoring his therapeutic approach to suit each individual's unique experiences and context. He incorporates techniques from Acceptance and Commitment-Based Therapy (ACT), Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Schema Therapy, Mindfulness-Based Cognitive Therapy, the Neuro-Sequential Model, Trauma-Informed Practice, Family Systems Theory, and principles from cognitive neuroscience and Relational Frame Theory. Outside of work, Anthony cherishes spending time with family and friends. He enjoys both recreational and competitive functional fitness, outdoor activities like mountain climbing, cycling, surfing, and skateboarding. A lifelong learner, Anthony finds immense satisfaction in consuming knowledge through books, podcasts, and journal articles, continuously applying what he learns for personal development.