Ashlee Peters
Mental Health Coach at Lyra Health
Based in Nashville, United States
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Seniority
Staff
Department
Healthcare & Human Services
Location
Nashville
Industry
Mental Health Care
Company size
2.9K
Contact information
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a•••••••@lyrahealth.com
Phone
5 credits+1 ••• •••• ••••
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Background
About Ashlee Peters
As a coach, I am passionate about help my clients discover clarity, support & tools to conquer obstacles & regain presence in everyday life. I utilize proven evidence-based practices like positive psychology, Cognitive Behavior Theory and mindfulness to empower clients to reframe their thoughts, instill self-regulation & show up confidently each day. As your coach, I will help you identify personal obstacles, enlighten your view of yourself and teach you self-accountability in order to see those answers clearly. By using a sense of curiosity & compassion, my clients begin to understand their emotions, habits & thought patterns so they can future deepen either knowledge of themselves & live a live that is truly fulfilling.
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