Astrid Bracke

Background

About Astrid Bracke

You started your business to have more time and flexibility in your life-but now you just feel overwhelmed. What you need is someone to offer clarity on your feelings of stress, overwhelm and burnout. Somebody who can offer you practical strategies to try out. Someone to walk by your side as you make smaller and bigger changes to your work-life balance. I can be that person. WHAT DO I DO? I help you get clear on any feelings of overwhelm, stress or burnout. I'll be by your side as you try out mindset shifts, strategies and habits so that you can live the life that you wanted when you started your business. I'll help you set boundaries, better guard your own time, say 'no' and find out how to be more effective in your business, without working more or harder. WHAT MAKES ME DIFFERENT? I don't believe in glorifying busyness or productivity. I don't believe that having your own business means having to work all the time or to be on social media all the time. Instead, I can teach you how to set boundaries, prioritise and be more effective-so that you can work on the things that move your business forward, while adding plenty of things that give you joy to your days. I know what it's like to feel overwhelmed, to feel like you need to work all the time. In the past years I’ve made changes to my life that have radically improved my work-life balance. These changes aren't life hacks, but sustainable changes that I can support you to make too. I'm really good at providing clarity and creating calm in my clients' feelings of chaos. I combine mindset shifts and practical strategies by having you explore why you're feeling overwhelm, and giving you sustainable tools to change that. LOVELY THINGS OTHER PEOPLE HAVE SAID ABOUT WORKING WITH ME After working with Astrid I literally felt more space in my head. I felt more clarity about the new boundaries I wanted to set, and how to set them – R. The first change I made when I worked with Astrid was to take my work email off my phone. It made a huge difference in how overwhelmed and stressed I felt. I also worked on organising my mornings differently, which made me start my days calmer and more focused. – Meredith I loved how much clarity working with Astrid gave me. The strategies she provided were concrete and I could immediately use them in my daily life. – Iris LET'S GET STARTED! Send me a message to have a virtual cup of tea about working together-free of charge, and no strings attached. I'd love to get to know you.