Audrey Farenga
Personal Trainer at Healthworks
Based in Los Angeles, United States
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Seniority
Staff
Department
Healthcare & Human Services
Location
Los Angeles
Industry
Health; Wellness and Fitness
Company size
327
Contact information
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a•••••••@healthworksfitness.com
Phone
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Background
About Audrey Farenga
Your mindset, nutrition, and lifestyle inextricably affect one another. From workplace and home ergonomics to deadlifting, core training, and endurance, together we can build upon your strengths, progress your weaknesses and adjust your lifestyle to support your best self. In addition to training for your goals, I enjoy shedding light on the mental-emotional-physical aspect of your physical abilities and ailments, and also put an emphasis on your posture which relates to that. I also look into my clients' food and sleeping habits to help them achieve their goal. My goal for all my clients is to have a highly functional body that can take them through the incredible ride of a long, adventurous, healthy life without skipping a beat.
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