Ava K.

Background

About Ava K.

My Work as a Menopause Coach As a Perimenopause & Menopause Health Coach, I empower women 40+ to navigate the physical, emotional, and hormonal shifts of midlife with clarity, confidence, and vitality. My coaching approach is holistic and evidence-based, combining the latest in nutrition, hormone health, gut balance, and stress management to help women feel grounded and in control. Whether managing hot flashes, brain fog, sleep disruptions, or emotional changes, I offer personalised support that meets each woman where she is. From 1:1 sessions to community dinners and wellness workshops, I create safe, educational, and inspiring spaces where women can reconnect with their bodies and take charge of their well-being—without shame, overwhelm, or confusion. Let’s work together to make this next chapter your most empowered yet. → Learn more & book a call: → Email me: avakanaye@avalicious.nl My Work in Legal, Risk & Compliance I’m a seasoned Legal, Risk, and Compliance leader with 25+ years of experience across the banking, finance, infrastructure, and real estate sectors in South Africa and The Netherlands. My expertise lies in strategic compliance design, regulatory governance, and integrity risk management—with a proven track record leading global frameworks that protect institutional trust and enable ethical growth. My focus areas include: Global compliance policy governance Operational & regulatory risk management AML/CFT and financial crime prevention Legal risk mitigation in digital environments Cross-functional leadership and stakeholder engagement I combine deep legal expertise with a business-aligned, solutions-driven mindset—supporting organisations to meet regulatory obligations while advancing innovation and trust.