Barrett Freibert
Yoga Instructor at Bend And Zen Hot Yoga
Based in Louisville, United States
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Seniority
Staff
Department
Healthcare & Human Services
Location
Louisville
Industry
Wellness and Fitness Services
Company size
10
Contact information
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b•••••••@bendandzenhotyoga.com
Phone
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Background
About Barrett Freibert
Barrett is an embodiment coach, writer, yoga instructor, and a muse for transforming challenge into epiphany. She guides clients to heal their trauma and release self-sabotage to create healthy vibrant lives and achieve lasting results. Most people know what to do to lose weight, create healthy relationships, or create financial abundance. HOWEVER, they struggle to implement this information and make it stick. WHY? Because of (conscious or unconscious) limiting beliefs, thought patterns, or behaviors that keep them stuck. Barrett empowers clients to uncover and remove these blockages to create new neural pathways and achieve their dreams! Using NLP (neuro-linguistic programming), enneagram counseling, hypnosis, meditation, yogic philosophy, reiki, and more. She has had first hand experience in healing herself from past traumas and illnesses including, chronic insomnia, Lyme disease, disorderly eating, depression, and grief. And you can too! Barrett feels most at home 60 minutes into power vinyasa yoga, writing poetry, sipping coffee outdoors, and laughing too loudly with friends.
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