Basia T.

Background

About Basia T.

Basia Toczek is the Founding Executive Director of Mindful Ways to Wellness, a holistic wellness center that offers a variety of alternative and integrative health services, such as mental health counseling, neurofeedback, sound therapy, nutrition and naturopathic medicine, mindfulness-based stress reduction, meditation classes, yoga classes, wellness workshops and education, professional training programs, and internships. She has over eight years of experience in developing and implementing multi-staff wellness programs, ensuring proper continuum of care for clients with various health issues, and overseeing business operations, development, and marketing. As a holistic wellness expert and educator, Basia also provides individual and group wellness services to clients locally and long distance, drawing on her credentials and skills as a naturopathic doctor, certified life coach, certified yoga instructor, and mindfulness practitioner. She has a Doctor of Education degree in Curriculum Development and Instructional Leadership, a Master of Arts degree in Clinical Psychology, and a Bachelor of Arts degree in Psychology. She has taught various psychology courses at The Art Institutes and South University, and is fluent in English and Polish. Her mission is to empower people to achieve optimal health and well-being through holistic and evidence-based approaches.