Benjamin Upfold
Co-owner & Coach of Crossfit Ancoats at Crossfit Ancoats
Based in Manchester, United Kingdom
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Seniority
Other
Department
Other
Location
Manchester
Industry
Health; Wellness and Fitness
Company size
3
Contact information
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b•••••••@crossfitancoats.com
Phone
5 credits+44 ••• •••• ••••
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Background
About Benjamin Upfold
CrossFit is a lifestyle characterized by safe, effective exercise and sound nutrition. CrossFit can be used to accomplish any goal, from improved health to weight loss to better performance. The programme works for everyone – people who are just starting out and people who have trained for years
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