Beth Alexander

Background

About Beth Alexander

Nationally recognized fitness professional who has been featured on Shape, PopSugar Fitness and Yahoo. Seen on the Today Show and has collaborated with some of the industry’s largest brands including Nike and Fabletics. Content creator with top selling online fitness courses, including 21 Day Low Impact Body Blast and 21 Day Booty, Core + More, with over copies sold. 12+ years personal training with celebrities, high-level executives, and other clients dedicated to looking and feeling good. Degree in Exercise & Sports Studies from U.C. Santa Barbara and holds over 12 health and fitness certifications including specialties in Pre/Post Natal & Women’s Training, Functional Aging Training and Behavioral Change. Core expertise lies in developing health and fitness programs, establishing customized plans based on unique needs, and leveraging extensive experience training to create progressive training plans and programs for groups and individuals. Possesses natural leadership strengths, with strong active listening skills, relationship building, and interpersonal skills that provide clients with life-changing solutions. While taking a holistic approach to health, well-being and fitness, Beth is best known for designing workout programs clients actually look forward to because they break up the boredom, avoid pain, get results and make fitness fun. Group Fitness | Personal Training | Exercise Physiology | Fitness Operations | Human Anatomy and Physiology | Mobility | Functional Training | Functional Aging Training | Pre & Post Natal Training | Core Training | Motivation | Nutrition | Guided Meditation | Reiki | Energy Medicine | Operational Strategy | Organizational Leadership | Program Development | Project Management