Carisa Borrello

Background

About Carisa Borrello

Hanna Somatic Education® (also known as Hanna Somatics) is a rapidly effective form of neuromuscular (mind-body training) movement re-education that goes directly to the root cause of most chronic muscular pain: the brain and the way in which it senses and organizes the muscles and movement. By learning to regain both awareness, sensation, and motor control of muscles – an educational process that can only be achieved through movement – the brain can remember how to relax and move the muscles properly. This process of sensory motor training creates improved muscle function and enhanced sensory awareness. Hanna Somatic holds the key to unlocking our unconscious body patterns, restores our natural graceful movements, energy levels and enlivens the brain body connection through conscious engagement of the sensory motor system to alleviate chronic contractions. Hanna Somatic Education literally educates or re-educates us about how to be in our bodies with greater awareness and freedom. This is power! And deeply satisfying too. When we feel comfort and conscious connection with our Soma (Greek for body) our whole being from the dense to the subtle layers or Koshas are positively influenced.