Cathy Brasten

Background

About Cathy Brasten

I am passionate about helping people mind, body, and spirit! With weight loss and fitness I have chosen to become a Beachbody coach because I love home fitness and Shakeology! I have lost a lot of weight with this so I have personal experience. Visit for a FREE account and to make me your coach! I was so passionate about their newest program Country Heat that I have become a certified instructor. Take one of my live classes at the Fitness Plaza in Allentown or one of my workshops at the Northwestern Lehigh High School! As a Reiki Master I can help you with : stress reduction/stress-related aliments depression, anxiety emotional balancing self-esteem / self-worth mental clarity problems sleeping pain reduction or elimination releasing tension in the body maintaining general health relationships (singles, couples, families) trauma grief / loss sexual / physical / emotional abuse relaxation help to reduce side affects of medications or treatments (including individuals with cancer) living with chronic conditions mental, emotional, physical, and spiritual healing improving immunity weight loss Yes, a reiki treatment can help with all of these things and more! I do all this distantly, by Skype or FaceTime, to be able to reach more people. Contact me at reikihealingbycathy@gmail.com and like my Facebook page Reiki Healing by Cathy! My site is http://coachcathylb.wix.com/reikihealingbycathy which includes answers to some common questions, about me, and pricing!