Chanel King

Background

About Chanel King

I don’t live to feed the flesh—I live to feed the spirit. I’m a Functional Diagnostic Nutrition Practitioner (FDN-P), Personalized Health Educator, and Certified Health and Wellness Coach who blends functional lab work with soul work. My mission? To help people break cycles of burnout, inflammation, hormonal chaos, trauma, and spiritual stagnation—without sugarcoating the truth. I move my body 300 minutes a week—not just to burn calories and build muscle and strong bones, but to raise my vibration and frequency. The world is loud. The flesh is louder. But God? God whispers. And when we’re vibrating too low, we can’t hear Him—let alone be guided by Him. When we feed the spirit, we become visible to God. Aligned. Protected. When we feed the flesh, we stay trapped in what drains us. We are scrolling endlessly, chasing sugar highs, compulsively shopping, substances, pleasing everyone but ourselves, numbing out with food, porn, laziness, lust, and calling it “self-care.” But the flesh is never satisfied. Only the spirit brings peace. The world teaches self-love as indulgence. I teach it as discipline. True self-love is not about comfort—it’s about calling. Not about feeding your cravings—but healing your cells. It’s not just bubble baths. It’s boundaries. Breathwork. Bloodwork. It’s saying no to what feels good so you can say yes to what is good. I’ve spent over 15 years across healthcare: primary care, immunology/rheumatology, orthopedics, occupational health, public health, education, chronic care management, health tech, and functional medicine. My work bridges clinical strategy with root-cause healing, using lab data to uncover what’s hijacking your health—then pairing it with spiritual alignment so you can finally feel like yourself again. If you’re stuck in the cycle of survival mode, trial and error, emotional chaos, or “nothing’s working,” this is your sign. Let’s shift—mindfully, boldly, spiritually, and functionally. Welcome to Mindful Shift Health Solutions. Let’s restore your frequency, your vitality, and your purpose.