Chris James
Sleep Consultant at Holland & Barrett
Based in United Kingdom
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Seniority
Staff
Department
Healthcare & Human Services
Location
United Kingdom
Industry
Retail Health and Personal Care Products
Company size
4.8K
Contact information
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c•••••••@hollandandbarrett.com
Phone
5 credits+44 ••• •••• ••••
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Background
About Chris James
As the founder and CEO of Sleep Athletic, I have over 15 years of clinical experience as a clinical psychologist and sleep specialist. I work closely with professional athletes and sports teams to help them optimise their sleep health and identify and overcome sleep issues to boost performance and recovery. I offer bespoke sleep training and coaching support based on the latest sleep and performance research and psychology practices. I'm also the Clinical Director and founder of an online clinical psychology practice - ChangeUp Psychology. We specialise in sleep and insomnia, ADHD and mental health support. We provide evidence-based psychological interventions, assessments, treatments, consultation, supervision, and training to individuals and organisations. I'm an honorary lecturer at South Wales Clinical Psychology Doctorate Programme, teaching insomnia and CBT-I, and a Non-Executive Director at Against the Odds.My mission is to empower and support people to optimise their mental health, well-being, and sleep health.
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