Chris Newton

Background

About Chris Newton

As a Health Coach I‘m interested in discovering what health, fitness and wellbeing mean to you, both physically and mentally. But even more than this, I’m interested to see YOU discover what health, fitness and wellbeing mean to you, so that you can truly thrive in life. I take a ‘Listening’ and 'Guiding' approach to coaching health and wellness. This suits people that have struggled for years with their wellbeing – Those people, possibly like you, who really want to make sense of why health isn’t coming as easily to you as people say it should. By taking the time to listen and talk it through, together we can help you connect with your unique preferences and begin to build a progressive plan to achieve your health goals. One that puts kindness and compassion to yourself, right at the centre of the journey. Speaking of the journey. I have unique podcast called."Conversations with Mother Nature", where I help my listeners learn the most natural and kind ways to develop wellbeing. I also have a free course available to everyone, that can be found on my website, which guides you through a journalling process that teaches you about YOUR health preferences. And finally I provide private One-2-One or One-2-Two coaching to guide you personally through the steps to better health and wellness. If you're interested in learning more about my coaching, free course, or my podcast, then check out the link in my bio. https://linktr.ee/emergentwellbeing