Christian Koshaba

Background

About Christian Koshaba

People who walk through the door at Three60fit are not just clients, they’re patients. And it’s not just personal training, it’s the evolution and next generation of one’s whole health & wellness. By fully assessing all of the person’s behaviors, medical history and even diagnostic lab testing, an entirely customized and unique approach is taken beyond what any other gym or personal trainer is able to provide. Regardless of current fitness level or goals, Christian and his team will devise a plan that completely and uniquely caters to you. Current and Upcoming Modalities: Targeted nutritional recommendations via blood and saliva analysis Hyperbaric chamber therapy Sensory deprivation tank therapy Yoga, Meditation Massage therapy Psychotherapy with sports coaching and behavioral emphasis Transformational life coaching emphasizing personal development, self-confidence and self-esteem Home gym design and installation Depending on your budget and comfort level, all services can be provided in the privacy of your home or at the Arlington Heights training studio in one-on-one private sessions and in small group classes. Services can be billed ala carte or through customized monthly membership packages as new services continue to become available. If you would like a complimentary evaluation or drop into a group class to see and feel the difference for yourself, please contact Christian at (847) 767-7423 or Christian@three60fit.training