Cooper Langham

Background

About Cooper Langham

I am an Elite Fitness Trainer certified under the International Sports Sciences Association (ISSA) alongside various private curriculums and external CEU's. Under ISSA, I am also a Certified Nutritionist and a Specialist in Group Fitness. I attended Hardin-Simmons University and Sydney's Macquarie University, where I earned a Bachelor of Science degree in Fitness, Recreation & Sports Management and a minor in Business Administration. The past decade, I have divided my time amongst several fitness centres: LifeTime Algonquin; Naardic Online Training; Fresh Fitness Majorstuen; Gym Bekkestua; SATS Norge Colosseum; DOW TX Operations Wellness Center via Optum; 2 community YMCA facilities; Firehouse Fitness; and Family Fitness. I also recently worked as the primary Rehabilitation Specialist for Coburn Chiropractic near Houston, Texas. Over the years, I’ve led hundreds of fitness bootcamps and circuit training aerobics classes (in the thousands) with participation ranging anywhere from 5-100+. I've trained youth soccer players in Oslo. I've coached a youth swim team, which traveled to compete across the state of Texas. I've taught private swim lessons, including new swimmers, disabled swimmers, high-school athletes, and adult triathletes. Meanwhile, I've established and maintained clientele for my personal training business, which has included training small groups, weight-loss enthusiasts, adult runners and triathletes. I’ve been very fortunate to have witnessed tremendous transformations and progress in all my clients. Although fitness has been a primary focus, I have had experience in a variety of industries with a particular focus on sales, marketing, and customer service. I have also had experience in leadership and management positions, where I’ve been provided opportunities to organise, market and oversee large community events (e.g. teen’s triathlon, a bootcamp for teens, a variety of nutritional lectures) and see the ins-and-outs of business operations. In multiple workplaces I have been heavily involved in business meetings and discussions regarding budget, marketing, and accounting. I’ve also had media and marketing experience, including an internship under the Member & Community Relations Director at Abilene’s YMCA, as well as TV interviews and graphic design projects. My intention has always been to eventually transition to administrative roles for the longevity of my career.