Corey Hircock

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About Corey Hircock

Want to feel the best you ever have? My name is Corey, Head of Coaching at SHIFT Training Club and I help professionals thrive through the highest quality training programmes and nutritional/lifestyle coaching.and yes -"I practice what I preach!". Over the last few years I'm proud to have: Helped 100's of individuals become the strongest they've ever been, both physically and mentally. Built a team of dedicated coaches to provide the most comprehensive health and fitness service in Bedfordshire. Helped business owners, managing directors and entrepreneurs to prioritise their health amongst their busy schedules. Transformed masses of individuals relationships with food, sleep, stress and exercise to create positive, long term and sustainable changes that have seen them achieve initial goals and beyond. Received regular recommendations and referrals which has seen my client base grow exponentially. How Can I Help You? Bespoke Personal Training Would you like to learn how to train safely, effectively and flexibly.without severly disrupting your already busy schedule? At SHIFT Training Club we offer over 50 sessions a week, meaning you are in the driving seat when it comes to when you train. We understand no two weeks are the same for you which is why we offer complete flexibility on training times and ensure our sessions are structured for you to get the most effective workout in the time slot booked! You will experience huge improvement in movement quality, strength, general fitness and overall physical and cognitive health with no guesswork, we take care of everything! To ensure we deliver the best service possible, we limit new intakes to just 5 a month. Ongoing Nutritional & Lifestyle Coaching Do you want to learn how and what to eat to enhance your performance not just in the gym but in everyday and working life? Do you want to easily implement a new routine that will ensure you always feel and work to your best ability? Do you want to see your productivity sky rocket and stress take a back seat? To get in touch, just send over a DM.