Craig Coles
Strength Coach at Benedictine College Preparatory
Based in Richmond, United States
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Seniority
Staff
Department
Education
Location
Richmond
Industry
Education Administration Programs
Company size
33
Contact information
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c•••••••@benedictinecollegeprep.org
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Background
About Craig Coles
Our objective for our athletes is to train athletes movement patterns that are specific towards their sport, while placing focus on speed training, strength, power, agility and endurance. We will do this by working from the core outward. We will work with athletes and train them to become stronger and faster through out their event or field of play. Our objective for our adults is to help those who want to make a life style change, have more sustainable energy throughout the day, manage their weight, increase their confidence and reach total fitness.
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