Daan Krake

Background

About Daan Krake

You like to be busy, it keeps you going and it keeps you sharp. You'll get bored when you're not busy. However, when you're not working there is also work on your mind. Your mind is somewhere else so you want to be somewhere else too. This gives you stress. And when you are working - you have lots of things to do - your mind is set on the task that is to be done next. When your mind is constantly set on work, it is likely that you constantly chase something. Something that you think will make you happy. But when you've reached it, it doesn't give you the fulfillment you'd expect. So you always want more and more, better and better. When it comes to spending your time more efficiently (or effectively) the thinking is not the problem. It is the stress that comes with it. The stress drags your attention away from the present. Take the stress away and you will have a different perspective on your life. Since I was 13 I have suffered from severe brain damage. For me it meant that there was enormous chaos inside my head, lots of stress and limited thinking capacity. Nevertheless I managed to get two bachelor degrees and a Master's degree. Step-by-step I taught myself how to reduce stress, limit distractions and being present most of the time. By now I am as good as fully recovered. I can teach you those methods. But before that you'll get to know how your brain works and why you experience stress. Then how to implement the best (customized) structure into your life and how to reduce stress and distractions. The second last step is about habits and how to create them for the things you learned in the former steps. The final step is about discipline and my perspective on it. So in the end you will be able to stand on your own feet. With this system you'll be able to spend your free time as real free time, in a way that you can truly relax and enjoy those moments. And on the professional side: work won't be falling on top of you anymore. With relative ease you'll keep the overview of your work and divide the several tasks in workable chunks. You're the one who sits behind the wheel, the person who takes (back) control. If this sounds familiair to you and if you can relate to the different things mentioned here, then I'll be happy to connect with you and help you with your problems and your current situation. All you have to do is send me a connection request and a direct message.