Dale Keith

Background

About Dale Keith

I am currently an Assistant Lecturer of Exercise Science at Ball State University. I teach Human Performance Concepts and Assessment, Fundamentals of Exercise Prescription, and Strength and Conditioning Principles. I have also taught Exercise Physiology, Exercise Testing & Prescription, Diet and Exercise, and Weight Training. My research interests are primarily focused on the effects of resistance training and nutritional interventions on body composition, health, and athletic performance. I also offer fitness professional services. More information on these services can be found Offering: Personal Training, Online Coaching, 1-on-1 Fitness Counselling, and 1-on-1 Counselling for Fitness Professionals Background: MS Kinesiology - Human Performance (Texas Tech University 2022) NSCA Certified Strength and Conditioning Specialist (2019) BA Exercise and Sport Science (UNC-Chapel Hill 2018) USPA Texas Bench Press State Record Holder at 56 kg (2021) & USAPL Maryland Bench Press State Record Holder at 53 kg (2016) A.S Degree Health, Fitness & Exercise from Anne Arundel Community College (2013) ACE Certified Personal Trainer (2012) Letter of Recognition - Personal Training and Nutrition (AACC 2012)