Dana Gilly
Yoga Teacher at Big Six Fitness
Based in Queens County, United States
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Seniority
Staff
Department
Education
Location
Queens County
Industry
Wellness and Fitness Services
Company size
3
Contact information
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d•••••••@bigsixfitness.com
Phone
5 credits+1 ••• •••• ••••
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Background
About Dana Gilly
Health, Longevity, Serenity -the whole package- Everyone deserves to and wants to feel good & be better. I'm here to help facilitate that. Sessions are infused with any combination of the science and arts: yoga, Pilates, kickboxing, conditioning/calisthenics training, Liquid Motion(R) sensual movement, pre/rehabilitative exercise, postural analysis, anatomy/kinesiology, myofascial release, and self-care. By understanding the body and the life that surrounds it, we can together create a program that honors you at this stage of the game and transform you through all the stages of your life.
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