Drew Overholser
Founder of Stayahead Fitness at Stayahead Fitness
Based in Parker, United States
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Seniority
Other
Department
Other
Location
Parker
Industry
—
Company size
1
Contact information
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d•••••••@stayaheadfitness.com
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Background
About Drew Overholser
For over 25 years, I’ve been coaching people through movement—helping them stay strong, mobile, and capable for life. I’ve seen firsthand what happens when we take care of our bodies… and what happens when we don’t. That’s why I created BuildStrength with Drew—a strength training program designed specifically for adults 55+ who want to stay ahead of aging. My approach is simple: no fluff, no gimmicks, just effective workouts that build real strength—so you can move with confidence, maintain independence, and keep doing what you love for decades to come- Dumbbells, Resistance Bands, & Bodyweight Strength – Train smarter, not just harder- HipPower, Hand weights with chair, core strengthening- Designed for 55+ – Strength training that makes sense for your body and your goals- Progress Without Heavier Weights – Stay consistent, improve endurance, and build functional strength- Clear, Structured Program – Follow along, track your progress, and see real results. I’m on a mission to help more people in the second half of life stay strong, avoid decline, and build a body that supports them—not limits them. Want to learn more? Let’s connect!
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