Dylan Martin

Background

About Dylan Martin

My career objectives are to strengthen an organizations capacity for serving community through a direct impact on staff and client engagement, and fostering programs and services essential to health, fitness, quality of life, and building successful relationships. As a Fitness Professional, I have experience training both Groups and Individuals in Adaptive Fitness, Seniors & Adults general fitness, and training individuals experiencing Chronic Pain or in various stages of a physical health recovery. I continue to support Clients through their chronic pain experience, or de-conditioned bodies, so that they too can begin to feel stronger and able to move more easily. I know how it can feel when yourself or a trainer pushes you too hard. We want to take things a step at a time, finding functional movements for you that don’t increase pain and that do help it feel easier to move and live your life. In this way, the Functional Training methods are designed to be fully adaptable to each Client. My journey to becoming an exercise Coach & Trainer is deeply personal. I greatly understand a de-conditioned body, physically and emotionally. Having lived with increasing chronic pain all throughout my body since 2012, my muscles, connective tissue, and fascia continue to harbor deep amounts of pain that restrict movement and daily activities. It can be painful to move or do any exercise some days. With ease and practice, seeing what each day brings, I have learned to incorporate gentle functional movements and exercises that continue to support my healing and strengthening. I look forward to being a support on your journey to strengthening your abilities to live life to the fullest.