Emily Kessler
Meditation Teacher at 1 Giant Mind
Based in Brooklyn, United States
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Seniority
Staff
Department
Education
Location
Brooklyn
Industry
Wellness and Fitness Services
Company size
11
Contact information
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e•••••••@1giantmind.com
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Background
About Emily Kessler
I am a meditation expert, passionate about helping you go from stressed, anxious, overwhelmed & overthinking to calm, patient, rejuvenated & joyful. I teach a style of meditation called 1 Giant Mind, that is similar to Transcendental Meditation or TM, which generates deep rest, repair & relaxation in the body and mind. It's simple to learn, easy to practice & not about clearing the mind of thoughts. I have brought meditation, breathwork & mindset coaching to companies, individuals, groups & nonprofits. My approach is centered on making mental wellness practices simple & relatable so you can easily incorporate them into an already busy life. I am a nature enthusiast, twice a day meditator, once a day coffee drinker, world traveler, stand up comedy lover & Sun-Wed NYT crossword solver.
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