Emily Short
Director at Welllifeone
Based in Patchway, United Kingdom
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Seniority
Director
Department
General Business & Management
Location
Patchway
Industry
Wellness and Fitness Services
Company size
3
Contact information
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e•••••••@theweightlossretreat.com
Phone
5 credits+44 ••• •••• ••••
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Background
About Emily Short
Most desk workers don’t have a “bad back.”They have tight hips + weak glutes + stiff spine from sitting all day.I help desk workers eliminate lower back pain and move better using a simple system: Hip mobility (that actually works) Strength training (to keep pain away) Daily movement habits (easy + realistic)If you’ve tried stretching, foam rolling, and “posture fixes” but your back still hurts…You’re not broken — you just need the right plan.Want my free 5-minute hip reset routine?Comment HIP on any post or DM me HIP and I’ll send it.
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