Emily Thomas
Founder & Director at House Of Mind
Based in London, United Kingdom
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Seniority
C-Team
Department
General Business & Management
Location
London
Industry
Professional Training and Coaching
Company size
1
Contact information
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e•••••••@houseofmind.org
Phone
5 credits+44 ••• •••• ••••
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Background
About Emily Thomas
MISSION I help ambitious companies improve employee creativity, wellbeing and retention, using breathwork and mindfulness. ABOUT ME A sharp and empathetic mind-body expert with over 10 years of experience in the field of psychology and mental health. I am an experienced mindfulness and yoga instructor, teaching mindfulness meditation to corporations, individuals, and small groups, in London and Europe. My interest in the neurological basis of contemplative practice led me to pursue a PhD in Clinical Psychopharmacology at UCL in London. Mindfulness and yoga helped me navigate the challenges of the program. I am now delighted to share the wisdoms of these ancient practices, after having spent years researching their benefits. I help clients to centre themselves, find new perspectives, and catalyse transformation by combining ancient wisdom and modern research-based contemplative approaches.
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