Emma Trovas

Background

About Emma Trovas

Some of you may recognise that moment when you realise you are tirelessly trying to balance the demands of a high-pressure career, family life and your own well-being only to reach a point of exhaustion, become overwhelmed and struggle to keep on top of everything. A knowing sets in that you can no longer go on like this. Thought Flow Grow was founded by Emma Trovas, an accredited Strategic Psychotherapist, Clinical Hypnotherapist, Advanced Conversational Hypnotherapist, NLP Practitioner and Mindfulness and Meditation enthusiast. Emma uses a blend of these natural, safe and effective therapeutic interventions to create positive change. Her passion is guiding high-achieving professionals out of the stressful patterns of self-limiting beliefs that lead to fatigue and burnout. She will help you find your true self-worth, strengthen resilience and build confidence to create meaningful, empowered and authentic futures. At Thought Flow Grow, Emma provides individually tailored experiences designed to address the unique therapeutic needs of each client in a supported, safe and non-judgmental space, with dedication, compassion and respect. When you take back control of your THOUGHT patterns and they FLOW in a positive and mindful way you will GROW emotionally and spiritually and be empowered to love living your life again. Her therapeutic intervention abilities have facilitated life-changing breakthroughs for her clients, leading them to be less reactive and develop calm self-awareness and emotional and physical well-being.