Erica Breen

Background

About Erica Breen

Erica Breen is a business owner, international pilates and yoga instructor, and holistic nutritionist with over 10 years of experience in the health and wellness industry. She runs Erica Breen Wellness, a website that offers personalized wellness and customized nutrition sessions to clients globally, as well as online resources, blogs, and workshops on various wellness topics. Erica's mission is to help clients achieve optimal health and wellness through a holistic approach that includes functional movement, injury rehabilitation, lifestyle suggestions, and natural remedies. She has a deep understanding of the science and psychology of teaching pilates and yoga, and certifications in functional and holistic nutrition. She also travels worldwide to guest teach, and provide holiday cover to studios. Erica is passionate about sharing her wealth of knowledge and insights with her clients and readers, and empowering them to live their best lives.