Erin Power

Background

About Erin Power

Health Coach & Women's Weight Loss Nutritionist Coaching Director @ Primal Health Coach Institute Helping Women Break the Rules That Broke Their Bodies and Their Relationship with Food I don’t help women lose weight by tracking calories, eating six meals a day, or grinding it out at the gym. I help them undo decades of bad advice—and finally reclaim a metabolism that actually works. I’m a board certified health coach, Registered Holistic Nutritionist, speaker, and mentor who teaches modern women how to thrive in midlife by aligning with ancient biology, not fighting against it. After reversing my own prediabetes diagnosis (despite “doing everything right”), I’ve spent the last two decades helping others do the same, with a refreshingly rebellious approach to weight loss and metabolic health. My philosophy is simple: Your body doesn’t respond to math. It responds to signal. And most women are drowning in the wrong ones: conflicting advice, toxic diet culture, and strategies that stopped working in their 30s. Now, I run a successful private practice focused on helping middle-aged women reverse insulin resistance and burn stored fat without obsessing over food. I also serve as the Coaching Director at Primal Health Coach Institute, where I train and mentor the next wave of health coaches ready to disrupt the wellness industry for good. Whether I’m working with clients or future coaches, my mission is the same: Cut through the noise of the predatory $1 trillion wellness industry Encourage critical thinking and solutions-oriented action. Rewire the diet programming that ruined us. Restore metabolic health to achieve sustainable weight loss, effortlessly. Now booking keynotes, podcast guest spots, and panel discussions on: • Metabolism over 40 • Why tracking fails women • What the wellness industry is getting so wrong in supporting women's health • The real root of stubborn weight • Building a coaching business that works Let’s connect if you’re done with the same old health advice, and ready to spark a conversation that actually changes lives.