Verified recordHigher Education

Gregory Lee

Ymca at St. Catherine University

Based in St Paul, United States

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Seniority

Manager

Department

Education

Location

St Paul

Industry

Higher Education

Company size

1.9K

Contact information

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Email

1 credit

g•••••••@stkate.edu

Phone

5 credits

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Background

About Gregory Lee

I am 69 years old and according to my last blood profile I am approximately a decade younger than my chronological age according to my current bio-marker readings (A1c, Homocysteine, Cytokines, IL-6, etc.). I am a full contact Olympic Style Tae Kwon Do competitor after I turned 60 years of age; plan to compete and have just started training for reentering the ring this coming Spring of 2020. In addition I compete in The Senior Games of Minnesota as a sprinter and long jumper. I am a first year Masters Candidate at the University of Wisconsin at River Falls in Clinical Exercise Physiology (Heart Rehab), hold a Graduate-Level Certificate in Holistic Health from St. Catherine University, am a Certified Personal Trainer with additional Certifications as a Fitness and Nutrition Specialist from the National Academy of Sports Medicine (NASM), a Health Coach, and a Senior Specialist from The American Council of Exercise (ACE). I am studying for the Corrective Exercise Specialist exam and Performance Enhancement Specialist exam to be taken in February of 2020. I am one of 48 people in the world who is no longer a type one diabetic (not a misprint). I am now insulin free since May 23, 2011 after suffering with this disease for 27.5 years after turning 33 years of age. My clients are either over 50 years of age and/or suffer from a chronic illness or a physical challenge who want to change their body profile and retard or reverse bio-metric markers associated with aging. I am a chronologically old man (DOB: 10/21/1950) who is functionally and bio-metrically, a young man. I have an A1C of 5.3%, body fat of 13 %, HDL cholesterol of 81 mg per dl, total cholesterol of 138, and my last testosterone reading was 1058 nanograms per deciliter. I have no complications from my years as a diabetic due to my diet, integrated medicine, fitness regimen, and multiple decades of following the Bernstein methodology of tight glucose control. Let’s plan your way to age in reverse!

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