Hannah e Mitchell

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About Hannah e Mitchell

Helping Women Reclaim Energy, Metabolism & Heart Health—Without Extreme Diets or Quick FixesAs a Cardiology Nurse Practitioner and Founder of Heart Health Coaches, I’ve dedicated my career to bridging the gap between conventional and lifestyle medicine. I specialize in helping busy women (35-45) take back control of their health—so they can feel energized, confident, and strong for life.Too many women feel stuck in a cycle of fatigue, weight gain, cravings, and metabolic dysfunction—despite trying countless diets and wellness trends. The truth? Heart health starts long before a diagnosis. That’s why I focus on evidence-based strategies to restore energy, rebalance metabolism, and prevent chronic disease—without unrealistic restrictions or gimmicks. What I Do: Personalized 1:1 Health Coaching (Lifestyle, Nutrition, & Metabolic Health) Heart-Healthy Lifestyle Plans to optimize energy & longevity Creator of the Freedom from Food Addiction Detox & Comprehensive Heart Health Program Speaker & Educator on preventing & reversing chronic illness Why It Matters:Heart disease is the #1 killer of women—but it’s preventable. My mission is to empower women with the tools, knowledge, and confidence to transform their health before it’s too late.Let’s connect! Whether you’re looking for expert guidance, a collaboration, or a speaker for your next event, I’d love to chat. DM me or visit Heart Health Coaches to learn more!